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The mission of this book: Feel more confident and be more effective in your conversations about race to support individual healing and co-create vibrant communities.
This book invites you into self-reflection about our racial conditioning using various mindfulness and embodiment approaches. Strategies for increasing our capacity to talk about race, racism, white body supremacy and balancing compassion with accountability will be explored. This book is for anyone looking to heal from racial trauma and work towards collective liberation. Ebook, audiobook and paperback now available. Purchase on amazon or directly from Dr. Nathalie.
This book invites you into self-reflection about our racial conditioning using various mindfulness and embodiment approaches. Strategies for increasing our capacity to talk about race, racism, white body supremacy and balancing compassion with accountability will be explored. This book is for anyone looking to heal from racial trauma and work towards collective liberation. Ebook, audiobook and paperback now available. Purchase on amazon or directly from Dr. Nathalie.
Press release about book hitting bestselling list!
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Other reviews:
"I just finished my first read and am starting my second slower pass through Nathalie Edmond's Mindful Race Talk: Building Literacy, Fluency and Agility. It's fantastic. The blend of powerful reflection questions, super concise yet complete explanations, and amazingly helpful guidance on how to pace and integrate your learning actually totally lives up to the title--she really does help you get more literate, fluent, and agile. Seriously, I never publicly rave or do book endorsements, but this one ought to become a standard text for teams and training programs. ~Kelly Koerner, PhD, Author of "Doing Dialectical Behavior Therapy: A Practical Guide"
"“Mindful Race Talk" by Nathalie Edmond is a powerful and timely book that encourages readers to approach conversations on race with mindfulness, empathy, and self-awareness. Edmond provides a practical framework to navigate these often difficult discussions, combining psychology and mindfulness practices to create space for transformative dialogue. This book is essential for anyone committed to deepening their understanding of racial issues and fostering authentic connections in diverse communities. With clarity and compassion, Edmond helps us confront our own biases and challenges us to engage in conversations that heal, rather than divide. A must-read for anyone serious about racial equity and personal growth." ~ Maureen Werrbach, Owner of Group Practice Exchange
"I think whether this is the first book you’ve read on race, or the twentieth, you will benefit from this book. Nathalie weaves in so many different practices and lenses into exploring how harmful racial ideas are embodied within us, and how we can increase our ability & resiliency to think & talk about it. Her work has been personally transformative for me as a white woman and I see the transformation in my relationships as well" ~ Magan Wiles
"Mindful Race Talk" is such a powerful read! Dr. Nathalie Edmond blends compassion and practical strategies to help readers understand the impact of race and racism in their lives. It’s a book that challenges you to dig deep and reflect on your own experiences and beliefs. I loved how it offers concrete tools for having tough conversations about race and becoming an active part of the change we all need to see. Highly recommend! ~ Julie H
"I just finished my first read and am starting my second slower pass through Nathalie Edmond's Mindful Race Talk: Building Literacy, Fluency and Agility. It's fantastic. The blend of powerful reflection questions, super concise yet complete explanations, and amazingly helpful guidance on how to pace and integrate your learning actually totally lives up to the title--she really does help you get more literate, fluent, and agile. Seriously, I never publicly rave or do book endorsements, but this one ought to become a standard text for teams and training programs. ~Kelly Koerner, PhD, Author of "Doing Dialectical Behavior Therapy: A Practical Guide"
"“Mindful Race Talk" by Nathalie Edmond is a powerful and timely book that encourages readers to approach conversations on race with mindfulness, empathy, and self-awareness. Edmond provides a practical framework to navigate these often difficult discussions, combining psychology and mindfulness practices to create space for transformative dialogue. This book is essential for anyone committed to deepening their understanding of racial issues and fostering authentic connections in diverse communities. With clarity and compassion, Edmond helps us confront our own biases and challenges us to engage in conversations that heal, rather than divide. A must-read for anyone serious about racial equity and personal growth." ~ Maureen Werrbach, Owner of Group Practice Exchange
"I think whether this is the first book you’ve read on race, or the twentieth, you will benefit from this book. Nathalie weaves in so many different practices and lenses into exploring how harmful racial ideas are embodied within us, and how we can increase our ability & resiliency to think & talk about it. Her work has been personally transformative for me as a white woman and I see the transformation in my relationships as well" ~ Magan Wiles
"Mindful Race Talk" is such a powerful read! Dr. Nathalie Edmond blends compassion and practical strategies to help readers understand the impact of race and racism in their lives. It’s a book that challenges you to dig deep and reflect on your own experiences and beliefs. I loved how it offers concrete tools for having tough conversations about race and becoming an active part of the change we all need to see. Highly recommend! ~ Julie H
Trouble reading some of the graphics in the book like the wheel of power and privilege?
Check out the accompanying pdf.
Check out the accompanying pdf.
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Antiracism Revolution has:
Different levels of membership
Monthly or quarterly workshops
Continuing education events for therapists
Intentional community working towards collective liberation
Modules to complement the book, audio book and journal
Embodying the principles of the Mindful Race Talk book
Learn more about upcoming workshops here
Learn more about membership community here
Interested in a consultation or team training
Book a speaking engagement
Different levels of membership
Monthly or quarterly workshops
Continuing education events for therapists
Intentional community working towards collective liberation
Modules to complement the book, audio book and journal
Embodying the principles of the Mindful Race Talk book
Learn more about upcoming workshops here
Learn more about membership community here
Interested in a consultation or team training
Book a speaking engagement
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Why This Book Is Essential for Clinical Training:
- Comprehensive Framework for Race Literacy and Agility:
- The book equips readers to explore their racial conditioning and develop the skills to facilitate meaningful conversations about race in therapeutic and community contexts.
- It integrates critical psychological theories and practices, including mindfulness and somatic approaches, to address racial trauma and promote healing.
- Relevant to Clinicians-in-Training:
- It includes exercises and tools for understanding racial identity development, managing microaggressions, and decentering oneself while building authentic therapeutic relationships.
- It bridges gaps in traditional psychological education by incorporating trauma-informed and intersectional approaches.
- Encourages Embodied and Ethical Practice:
- Dr. Edmond emphasizes mindfulness and embodiment as critical tools for clinicians to process their biases and support clients from diverse racial and cultural backgrounds.
- The book challenges readers to consider systemic and historical factors impacting mental health and clinical practice.